Eat fresh, whole food ingredients
prepared in your home town
Delivery is only $3,
and our delivery radius is 8 miles.
New Containers, New Location
Same Healthy, Affordable Food
Treating your body well
doesn't have to taste boring
Check out our Chef's Line Menu Items
Try our Ketosis Options
Thousands of
Health Combinations
HEALTHY. CONVENIENT. AFFORDABLE.

 

PROFESSIONAL MEAL PREP FOR DELIVERY OR

TAKEOUT!

++IMPORTANT++

ORDERS REQUIRE A MINIMUM OF 24 HOURS NOTICE.

 

Same Day orders can be placed through GrubHub.  You can visit their website at www.grubhub.com, or download the GrubHub app for iPhone or Android.

DELIVERY TIMES ARE REQUESTS. OUR DELIVERY WINDOW IS +/- 1 HOUR. TAKEOUTS ARE READY AT EXACTLY THE REQUESTED TIME

The listed weight and nutritional info for the protein portion is the PRE-cooked weight.  The nutritional content of protein (calories, carbs, protein, fat) is ALWAYS calculated using PRE cook as this does not change significantly during cooking.  We have used this method since the beginning and it is printed on our menus. 

 

Welcome to FPS Roanoke. Where we make eating well convenient AND affordable!

 

 We offer a variety of healthy meals for anyone who wants to eat better. The idea is simple! Pick a Protein, Vegetable and Carb - we do the rest! They come in 3 sizes: Light, Medium and Full!   Our new Chef's Line Menu offers pre-designed meals with bold flavors.

Great for lunch or dinner - healthy without the hassle and starting at only $5.74!  Kid's meals are just $4.99, and include a sauce.

 

 Why waste half of your lunch break searching for food?  These meals are precooked - just heat and eat! 2 minutes or less and you're ready to go! 

 

 We have moved to our NEW LOCATION!! We are now located at 4115 Melrose Ave, Roanoke VA 24017.  Near the Peter's Creek intersection. Takeouts can be made here Sunday-Wednesday 10am to 8pm, and 10am to 6pm on Thursday. For orders of $10 or more - we offer delivery for only 3.00! Our delivery area is about 8 miles.

 

If you are unable to come inside (small children, animals, difficulty walking) call 540-265-2569 and we will bring it out to you - curbside service!

 

We require a 24 Hour minimum for all orders but you can schedule an order up to 30 Days in advance!

 

To order, click the "Click Here to Start Your Order" tab, or call 540-265-2569 during business hours (10am-8pm Sun-Thu).

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